It would be

It would be absurd to eat green algae, wheat grass and organic vegetables all day, only to snack on candy loaded with sugar and preservatives at night.

As part of a healthy lifestyle, select natural candy that contains no sugar. You don?t have to be diabetic to enjoy the benefits of sugarless foods.

Chocolate is not the enemy

Some people think they need to give up chocolate as part of a healthy lifestyle. But the opposite is true. Chocolate contains magnesium as well as antioxidants. The fat in chocolate is made from cocoa butter, which contains a heart-healthy form of monounsaturated fat called oleic acid.

Furthermore, chocolate contains healthy flavonoids that protect our cells from damage caused by free radicals.

Finally, as part of your healthy lifestyle, don?t just replace your regular candy with sugarless candy and chocolate.
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This entry was posted on Wednesday, July 28th, 2010 at 1:40 pm and is filed under Uncategorized.

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